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A Cup of Coffee: What is Qigong?

What in the heck is Qigong?  I live in a small, rural community and am proud to say we have a vibrant, broad spectrum of people who regularly practice Qigong and Tai Chi.  Both have been around for thousands of years and are widely known for their health-promoting benefits. Qigong (pronounced “chee gung”) is approximately […]

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