Apple Cider Vinegar Maintains 60 Pound Weight Loss: Food as Medicine Part IV in a series
Welcome back! Last week, we visited with Judith Kroll, as she reminded us to listen to our body and feed ourselves whatever our body is craving, because as she said, “our body knows”. This week, we hear from Jakye Orr, and her experience with finding wellness in her life. Continue Reading
Your Body Knows: Part III in a series on Food as Medicine
Welcome back! Last week, we learned of an Oregon family’s journey to health through the KETO diet. If you haven’t seen the comments on this blog, or read the Guest DO’s response, I encourage you to do so. This week, we visit with Judith Kroll, as she talks to usContinue Reading
Oregon Family Goes KETO: Part II in a series
Welcome back! Last week we visited with Sally Mangum, PhD, DO, as she explained to us the benefits of a colorful plate of food. Many of you really enjoyed this blog, as did we. This week, we visit with an Oregon family that decided to take back their health, andContinue Reading
Food as Medicine Part I in a series
Welcome back! We hope you are coming to the new year rested, energized and balanced! December was a tough month, so we are switching topics this month to a lighter, but just as important, subject…Food as Medicine. The Northwest Osteopathic Medical Foundation was lucky enough to receive a blog postContinue Reading
A Self Inventory-Final Thoughts: A Cup of Coffee
Welcome back. Last week was very heavy. Our hearts broke for Karen Yazzolino-King, and her loss. I would like to thank those of you who have stayed with this series throughout the month of December. I know this was a difficult topic and, for some, it really hit home. IContinue Reading