Welcome back! Last week, Dr. Ross walked us through in’s and out’s of high blood pressure. If you missed this blog and want to catch up, click HERE. This week, we talk about the KETO diet. This ever growing popular diet has become the “go to” for quick weight loss. Let’s see what our good […]
Tag Archives | bad carbs
I Weighed 400 Pounds: Part III in a Series on Diet and Exercise
Welcome Back! Last week Molly Brady showed us her stuff! She really gave us food for thought (pun intended). The response to her blog was overwhelming and she thanks you for your readership. This week, we welcome another success story, Tracy Gonzalez. She will inspire you to find wellness, but will be the first to […]
