Welcome back! Last week’s blog garnered a record breaking 2,058 hits! It appears that Food as Medicine is a trending topic on social media. We are all concerned with living a life that affords us wellness, long into our golden years, but many simply don’t know how to attain this
Welcome back! Last week, we visited with Judith Kroll, as she reminded us to listen to our body and feed ourselves whatever our body is craving, because as she said, “our body knows”. This week, we hear from Jakye Orr, and her experience with finding wellness in her life.