Welcome Back! Last week we talked about volunteering and the impact it may have on your brain. If you missed this blog, you can catch up HERE. This week, we welcome a new contributor, Michelle Jenk, M.Ed. She is going to visit the topic of Mindfulness. Feeling overwhelmed in our
Welcome back! We had a great week last week with Dr. Lei Ross and her blog on Aging Stereotypes. We will all be elderly someday, and how we think of our elders today, may shape how our children see us when it’s our turn. Something to think about for sure.
Welcome back! Last week’s blog garnered a record breaking 2,058 hits! It appears that Food as Medicine is a trending topic on social media. We are all concerned with living a life that affords us wellness, long into our golden years, but many simply don’t know how to attain this
Welcome back! Last week we heard from our new Guest DO, Dr. Maureen Sacon, regarding our new topic, Pain and Suffering. She gave us a lot to think about, didn’t she? This week, we hear from a young lady who is only 29 years old, and has been through so