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good carbs

A Cup of Coffee: How Not To Die: Part IV in a Series

2019-02-25
By: Dr. Charles Ross
On: February 25, 2019
In: Health Care Issues

Welcome back! Last week, Dr. Ross walked us through in’s and out’s of high blood pressure. If you missed this blog and want to catch up, click HERE. This week, we talk about the KETO diet. This ever growing popular diet has become the “go to” for quick weight loss.Continue Reading

I Weighed 400 Pounds: Part III in a Series on Diet and Exercise

2018-05-15
By: Tracy Gonzalez
On: May 15, 2018
In: Health Care Issues

Welcome Back!  Last week Molly Brady showed us her stuff!  She really gave us food for thought (pun intended).  The response to her blog was overwhelming and she thanks you for your readership. This week, we welcome another success story, Tracy Gonzalez.  She will inspire you to find wellness, butContinue Reading

2023-24 Scholarship Application
2023-24 Diversity Scholarship Application
Gabriel Saez, OMS IV
Recipient of our first scholarship for a student from a Historically Underrepresented Group in Medicine
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The Northwest Osteopathic Medical Foundation is a public charity committed to Advancing Wellness through the Osteopathic Approach. As a charity, we do not represent any medical school, medical association, medical practice, or individual physician.
This blog should not be considered to be medical advice. Your personal health is best-discussed one-on-one with your personal physician. Rather, this blog is intended to highlight the distinctive philosophy and practice of osteopathic medicine as expressed by the author and does not necessarily represent the opinion of the Northwest Osteopathic Medical Foundation, or other Osteopathic physicians. The information and opinions are solely those of the author.