Welcome back! Last week Dr. Rosch walked us through a couple of mindfulness videos. Did you get a chance to try them? If not, click HERE and give them a second look. This week, we visit with our own Executive Director at the Northwest Osteopathic Medical Foundation, as he tells
Welcome back! Last week, we visited with Judith Kroll, as she reminded us to listen to our body and feed ourselves whatever our body is craving, because as she said, “our body knows”. This week, we hear from Jakye Orr, and her experience with finding wellness in her life.