Welcome back! Last week, we talked about the popular KETO diet. If you missed this blog and would like to catch up, click HERE. This week, Dr. Ross takes us on a journey to the past. How we used to eat, vs how we eat today. Be prepared to be shocked. Grab A Cup of […]
Tag Archives | obesity
A Cup of Coffee: How Not To Die (Part I in a series)
Welcome back! Last week, we had a great discussion about the measles. If you missed this blog and would like to catch up, click HERE. This week, we visit with an old friend, Dr. Charles Ross. He will talk with us about our diet, and at the end of this blog, there is a short […]
A Cup of Coffee: Do you Know that Feeling?
Welcome back! Last week we talked with Dr. Ross about our food choices, and how they may impact the environment. If you missed that blog and would like to catch up, click HERE. This week, we continue our discussion with Michelle, but this time we are going to talk about the how’s and why’s of […]
A Cup of Coffee: “I haven’t always been this big” – Final Thoughts on Diet and Exercise
Welcome Back! Our guest community blogger last week, Tracy Gonzalez, really touched your hearts. Our community bloggers this month were courageous both in their personal journey’s and their ability to share their stories. We thank you. I would also like to thank our guest DO, Dr. Laura Rosch for contributing. She was willing to step […]
Which is more important? Eating right or Exercising? Part I in a series on taking back your life.
Welcome back! Last month was very interesting as we were able talk honestly about the Doctor/Patient relationship. Some of you felt very strongly about this. The topic this month is one that our community readers have been asking for. That all important question: Is it more important to eat right, or exercise? Our guest DO […]
