Welcome back! Linda Tate is on medical leave and we are joined by a familiar face, Dr. Charles Ross (DO – Osteopathic Doctor) to guest blog for us until she can return. Please join us in welcoming him… Journey To Health Who Might Be Interested in traveling to a newContinue Reading
Welcome Back!! Last week, we chatted about fiber and why it’s so important to our body. If you missed this blog and would like to catch up, click HERE to be redirected to Part VI in our Series on nutrition. This week, Dr. Ross will explain the relationship between dairyContinue Reading
Welcome back! Last week we talked about childhood obesity rates. If you missed this blog and want to catch up, click HERE. This week, our Osteopathic Doctor, Dr. Ross, explains why fiber is so important to our diet. So, grab A Cup of Coffee and let’s chat! What is soContinue Reading
Welcome back! Last week, we talked about the popular KETO diet. If you missed this blog and would like to catch up, click HERE. This week, Dr. Ross takes us on a journey to the past. How we used to eat, vs how we eat today. Be prepared to beContinue Reading
Welcome back! Last week, Dr. Ross walked us through in’s and out’s of high blood pressure. If you missed this blog and want to catch up, click HERE. This week, we talk about the KETO diet. This ever growing popular diet has become the “go to” for quick weight loss.Continue Reading