Welcome Back!! Last week, we chatted about fiber and why it’s so important to our body. If you missed this blog and would like to catch up, click HERE to be redirected to Part VI in our Series on nutrition. This week, Dr. Ross will explain the relationship between dairy and our body. So grab […]
Tag Archives | plant based diet
A Cup of Coffee: How Not To Die (Part VI in a series)
Welcome back! Last week we talked about childhood obesity rates. If you missed this blog and want to catch up, click HERE. This week, our Osteopathic Doctor, Dr. Ross, explains why fiber is so important to our diet. So, grab A Cup of Coffee and let’s chat! What is so important about fiber? Over the […]
A Cup of Coffee: How Not To Die (Part V in a series)
Welcome back! Last week, we talked about the popular KETO diet. If you missed this blog and would like to catch up, click HERE. This week, Dr. Ross takes us on a journey to the past. How we used to eat, vs how we eat today. Be prepared to be shocked. Grab A Cup of […]
A Cup of Coffee: How Not To Die: Part IV in a Series
Welcome back! Last week, Dr. Ross walked us through in’s and out’s of high blood pressure. If you missed this blog and want to catch up, click HERE. This week, we talk about the KETO diet. This ever growing popular diet has become the “go to” for quick weight loss. Let’s see what our good […]
A Cup of Coffee: How Not To Die (Part I in a series)
Welcome back! Last week, we had a great discussion about the measles. If you missed this blog and would like to catch up, click HERE. This week, we visit with an old friend, Dr. Charles Ross. He will talk with us about our diet, and at the end of this blog, there is a short […]
A Cup of Coffee: Do Our Food Choices Impact The Environment?
Welcome back! Last week, we learned about movement, and how it can affect your children in profound ways. If you missed that blog and would like to catch up, click HERE. This week, we welcome back a regular contributor, Dr. Charles Ross. Now, most of us know we should eat a healthier diet, but did […]
