Welcome back! Wow, what a month! We learned a lot about mindfulness and the impact it can have on our stress levels and our overall life. A huge thank you to our guest DO, Dr. Laura Rosch, and our two community bloggers, David Tate, and Rahana Bear. Thank you forContinue Reading
Welcome back! Last week, we heard David’s story about his divorce, and how that horrible period in his life led him to find and practice the art of mindfulness. In his words, “it changed my life”. This week, we visit with Rahana Bear. She is a fascinating woman with aContinue Reading
Welcome back! Last week Dr. Rosch walked us through a couple of mindfulness videos. Did you get a chance to try them? If not, click HERE and give them a second look. This week, we visit with our own Executive Director at the Northwest Osteopathic Medical Foundation, as he tellsContinue Reading
Welcome back! After a month of looking at Chronic Illness, we learned that taking care of ourselves is very important. When you are on an airplane, you are instructed to put on your own oxygen mask FIRST, so that you may then help others. We should be mindful of ourContinue Reading
Welcome back. Have I thanked you recently for reading us? Thank you. Because of you, we have seen amazing things happen. We have been contacted by other foundations, who have worked with us to form their own blog that combines the expertise of doctors with the life experiences of theirContinue Reading
Welcome back! Last week, we heard from our Guest DO, Dr. Robert Ellis. His blog on chronic illness was very informative! We are lucky to have such knowledgable doctors who volunteer their time to write for us. So very much appreciated. Our guest DO this week will be Dr. CharlesContinue Reading
Welcome back! Last week, we visited with Judith Kroll, as she reminded us to listen to our body and feed ourselves whatever our body is craving, because as she said, “our body knows”. This week, we hear from Jakye Orr, and her experience with finding wellness in her life. Continue Reading
Welcome back! Last week, we learned of an Oregon family’s journey to health through the KETO diet. If you haven’t seen the comments on this blog, or read the Guest DO’s response, I encourage you to do so. This week, we visit with Judith Kroll, as she talks to usContinue Reading
Welcome back. Last week was very heavy. Our hearts broke for Karen Yazzolino-King, and her loss. I would like to thank those of you who have stayed with this series throughout the month of December. I know this was a difficult topic and, for some, it really hit home. IContinue Reading
Welcome back. Last week we heard from Ann Brown about her journey with depression. Ann thankfully survived to teach us about her experiences. Many others do not live to tell their story, so it must be told by family and friends, left behind. This week’s blog is personal to thisContinue Reading
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