Welcome back! Last week, we talked about Hair Health. If you missed that blog and would like to catch up, click HERE. This week we welcome back a frequent guest blogger, Dr. Charles Ross. After reading about my sister’s recent heart attack, he sent me this guest blog for yourContinue Reading
Welcome back! Last week, we talked about heart attacks. If you missed that blog and would like to catch up, click HERE. This week we welcome a familiar guest blogger, Dr. Charles Ross. Doctor Ross is an Osteopathic Doctor, and a friend of the Foundation. I felt wholly unqualified toContinue Reading
Welcome Back!! Last week, we chatted about fiber and why it’s so important to our body. If you missed this blog and would like to catch up, click HERE to be redirected to Part VI in our Series on nutrition. This week, Dr. Ross will explain the relationship between dairyContinue Reading
Welcome back! Last week, Dr. Ross walked us through in’s and out’s of high blood pressure. If you missed this blog and want to catch up, click HERE. This week, we talk about the KETO diet. This ever growing popular diet has become the “go to” for quick weight loss.Continue Reading
Welcome back! Last week, we talked about the benefits of cooking some foods, and not cooking others. If you missed this blog and would like to catch up, click HERE. Diabetes has become epidemic in our country. One out of 4 people over the age of 65 has this condition. Continue Reading